Quantcast
Channel: Full-Time Writer Mom » Health and Fitness
Browsing latest articles
Browse All 5 View Live

Image may be NSFW.
Clik here to view.

Hold It! You’re Exercising Wrong (I Know I Was)

I read Hold It! You’re Exercising Wrong: Your Prescription for First-Class Fitness Fast! the first time in 1999. I was about to give up on exercise completely because I exercised all the time, yet I...

View Article



Image may be NSFW.
Clik here to view.

If You Don’t Like Diets. . .

(Photo credit: Wikipedia) While I am not a trainer or nutritionist, I have been overweight before, not to mention that I lost more than I put on after both of my pregnancies. I do exercise regularly,...

View Article

Image may be NSFW.
Clik here to view.

Beating My Metabolism Into Submission

  I have struggled with weight my whole life, even if I appear to be in great shape now. I almost wish sometimes that I let myself put on a ton of weight before getting into shape to prove that I do...

View Article

Image may be NSFW.
Clik here to view.

How My Desire to Lose Weight Led to a Complete Lifestyle Change

The night before my younger son was born (as seen on the left above), I weighed more than I ever want to weigh again. And losing that weight was a lot harder than with baby number one. That came as a...

View Article

Image may be NSFW.
Clik here to view.

Could You Use 20 Minutes of Stillness?

Man thinking on a train journey. (Photo credit: Wikipedia) I probably use this blog to harp on about my busy life a little too much. We’re all busy, right? You don’t have time to read about someone...

View Article

Browsing latest articles
Browse All 5 View Live




Latest Images